FREE 7 DAY EMOTIONAL FOOD FREEDOM CHALLENGE
Sign up now and join the waitlist to be the first to know when we launch again!
For many of us, food can feel like a constant battle — whether it’s emotional eating, diet restrictions, or guilt after meals. In the first 7 days of the Finding Food Freedom Challenge, you’ll uncover what’s holding you back, learn how to make empowered food choices, and begin the journey to a healthier, more balanced relationship with food. We’ll guide you step-by-step to overcome the dieting culture, disconnect your self-worth from your food decisions, and start enjoying food without guilt or obsession.
If you’re stuck in a cycle of emotional eating, constant cravings, or guilt around food, this challenge is for you.
Over the next 7 days, you'll learn how to:
Identify what's holding you back when it comes to food.
Discover how to break free from unhelpful eating patterns.
Make empowered choices without guilt or restriction.
Learn how to reclaim control over your food decisions for good.
This challenge is designed to help you reset your mindset, learn practical strategies, and gain the confidence to enjoy food again—without the stress or shame.
Daily Guidance
Each day, you'll receive a challenge that helps you take one step closer to food freedom.
Video's & PDF's
Access daily videos and PDFs to provide you with practical advice and tips as you do each challenge.
Workbooks
Use the workbook to track your progress, reflect on your challenges, and celebrate your victories.
Community
Gain access to a private community where you can share your wins, ask questions, and get support.
Ready to get started?
Sign up now—let’s get started!
For nearly two decades, I was caught in the relentless cycle of dieting, trying to maintain a weight that allowed me to enjoy the activities I loved. Injuries and emotional eating only made things harder, impacting my self-esteem and confidence.
Personalised nutrition helped me reclaim my body, but it was neurolinguistic programming and positive psychology that finally helped me overcome emotional eating and cravings. Despite knowing the ins and outs of a healthy lifestyle, it wasn’t until I addressed the mental and emotional barriers that I found lasting happiness and freedom.
Now, I share my knowledge and passion for healthy living with others, so they too can break free from the fear of food and live life on their own terms!
You've joined the challenge—now take it to the next level with a VIP Ticket!
For just $27, you will get:
Ongoing access to the challenge portal so you can rejoin any time you want and take advantage of updates to the program.
3 Additional Challenge Days - With videos and an eBook to keep we take a deep-dive into managing stress, emotional eating, and cravings.
Exclusive invitation to join the LIVE Food Freedom Heart-to-Heart coaching session with your challenge host.
This is your chance to get one-on-one guidance and extra resources to supercharge your results.
Take a step closer to emotional food freedom with a powerful neurolinguistic programming session tailored to your specific needs by your host. Then, finish the session delving into a personalised strategy designed to set you firmly on a path towards a healthy relationship with food.
Gain a free pass to our 30-day Shift Your Weight program, offering expert tips and tricks to kickstart your weight management journey or help you to break through weight loss plateaus. This powerful toolkit includes the Sustainable Shift Habit Explorer, Life Harmony Navigator Toolkit, Sustainable Flow Habit Navigator, and our Wellness Journey Builder helping you to start shifting weight sooner.
Embark on an enlightening journey to uncover the effects of sugar and master your cravings for a healthier life. Enjoy this pre-recorded workshop that bridges the gap between awareness and action, offering practical strategies to balance blood sugar, understand cravings, and make empowered dietary choices.
Take a step closer to emotional food freedom with a powerful neurolinguistic programming session tailored to your specific needs by your host. Then, finish the session delving into a personalised strategy designed to set you firmly on a path towards a healthy relationship with food.
Gain a free pass to our 30-day Shift Your Weight program, offering expert tips and tricks to kickstart your weight management journey or help you to break through weight loss plateaus. This powerful toolkit includes the Sustainable Shift Habit Explorer, Life Harmony Navigator Toolkit, Sustainable Flow Habit Navigator, and our Wellness Journey Builder helping you to start shifting weight sooner.
Embark on an enlightening journey to uncover the effects of sugar and master your cravings for a healthier life. Enjoy this pre-recorded workshop that bridges the gap between awareness and action, offering practical strategies to balance blood sugar, understand cravings, and make empowered dietary choices.
The challenge is FREE and easy, so anyone can do it. What are you waiting for?
SIGN UP NOW!
© Two Minds To Thrive, 20245 All rights reserved.
Contact Us | Privacy Policy | Terms & Conditions | Website Terms of Use
© Two Minds To Thrive, 2025. All rights reserved.
Contact Us | Privacy Policy | Terms & Conditions | Website Terms of Use