We are genuinely interested in helping you plan your weight loss and wellness strategy, and this session will be different from any other free strategy session you’ve ever attended as a result. In fact it may take up to 60 minutes as we begin by with techniques to help you connect deeply with your desired outcomes and values. This is an entirely silent process, and you can choose what you share with us as we dive into a more traditional discussion about your health and nutrition goals. Then by sharing your story towards the end of the session, you will have experienced what it’s like to work with us with complimentary techniques, and you will leave with a clear plan to advance your weight loss journey, even if it isn't with us.

If you are unable to find a preferred time please reach out to us at [email protected], we're here to accommodate your needs and provide you with the best service possible, when we are available. Please note that for appointments outside our business work hours there may be a charge.