All bookings are made online. Sessions are held via Zoom, with some out-of-hours availability to support different schedules. If you’re unsure where to start, please click on each option to read the descriptions below before booking.
Not sure where to begin?
If you’re uncertain which session is right for you, you’re welcome to get in touch by email before booking. [email protected].
Program fees and packages for Mind Your Weight and Mind Your Life are not discussed by email or short calls, as they depend on context and the level of support required. These conversations happen only after a strategy session.
Please note: Sessions focus on education, coaching, and behaviour support. They do not involve psychological assessment, diagnosis, or mental health treatment.
Bookings
All bookings are made online. Sessions are held via Zoom, with some out-of-hours availability to support different schedules. If you’re unsure where to start, please click on each option to read the descriptions below before booking.
Not sure where to begin?
If you’re uncertain which session is right for you, you’re welcome to get in touch by email before booking. [email protected].
Program fees and packages for Mind Your Weight and Mind Your Life are not discussed by email or short calls, as they depend on context and the level of support required. These conversations happen only after a strategy session.
Please note: Sessions focus on education, coaching, and behaviour support. They do not involve psychological assessment, diagnosis, or mental health treatment.
FAQS
I can't make the available times. Are there other options?
Some out-of-hours appointments are available. If you can’t find a suitable time, please email [email protected].
How quickly can I expect to see results with Mind Your Weight?
This varies depending on individual context and contributing factors. The focus is on building stability rather than quick fixes.
Do I need to follow a specific diet?
Nutrition is personalised. There is no one-size-fits-all plan, and changes are designed to fit your life rather than override it.
What kind of support is included?
Support depends on the service you choose. Mind Your Weight includes structured, ongoing support. Mind Your Life includes structured sessions to resolve a specific issue. Hypnotherapy is a single 3-phase session for weight loss, which includes an additional take home component. If further support is needed for other concerns this can be arranged by emailing [email protected].
GET IN TOUCH
Availability:
Mon & Thur 6pm - 9pm • Fri 8am - 5pm • Sat 8am - 4 pm • Sun 10am - 2pm
© Two Minds To Thrive, 2026. All rights reserved.
GET IN TOUCH
Availability: Mon & Thur 6pm - 9pm • Fri 8am - 5pm • Sat 8am - 4 pm • Sun 10am - 2pm
© Two Minds To Thrive, 2026. All rights reserved.
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